16 Must-Have Products To Boost Wellness

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At the beginning of this year I was ready and motivated to have an amazing year. With it being the last of my 20s, I wanted to do whatever I could to better myself and make some long lasting hobbies, from reading books, to learning a new language, and keeping up with my vitamins. I was ready to feel amazing but unfortunately that didn’t go to plan and I’ve ended up more unwell than before.

Instead of pity partying, I’m researching constantly to find out what I can do to help boost wellness within and on the outside too. With all my health problems, hair loss is really starting to bug me and honestly no one else can tell, but I definitely can and I don’t want it to get any worse, so this boost wellness feature also heavily focuses on things for luscious, long, thick locks.

16 Must-Have Products to Boost Wellness

Let’s start on the inside. I’ve been big into vitamins for years now but you really need to be consistent with them. On a day to day basis (when I’m being good) I take a multivitamin, Floradix and a Vitamin D Spray but I’m really wanting to up my game.

Bioglan Beauty Collagen – Available at Boots

Surely we’ve all heard how we should be taking collagen? Collagen is crucial for maintaining skin elasticity, reducing the appearance of fine lines, and promoting a youthful glow. This supplement is designed to support your skin’s natural collagen production, which tends to decline as we age and help to boost your beauty from within. The benefits don’t stop at your skin, collagen is also essential for healthy hair and nails.

PROVYTL 50+ Protein Supplement

Designed for the over 50s market to help with loss of muscle mass, but if you’re struggling with hair loss, protein is what you need. You see, our hair is mostly made up of protein (keratin, to be exact), and getting enough of it can make a real difference in how our locks look and feel. Each sachet contains 15g of protein and you can easily add to your daily routine. You can mix it into pretty much anything – your morning smoothie, yogurt, or even baked goods if you’re feeling creative. It’s such an effortless way to give a little boost without even trying.

For those of us noticing a bit more hair in the brush lately (it happens for so many reasons, upping our protein intake could be really helpful. It’s not a miracle solution, but it’s definitely a step in the right direction. The best part? While you’re nurturing your hair, you’re also taking care of your overall health. It’s a win-win situation!

Gut Wealth® Liquid Supplement

Digestive wellness is something so many of us struggle with. These handy sachets are perfect for our on-the-go lifestyles, offering a blend of vitamins, minerals, and a special post-biotic ingredient that works with your unique gut microbiome. With benefits like calming digestive upset, reducing bloating, supporting bowel regularity, and boosting gut immunity, who wouldn’t want that? The mild citrus flavour makes it easy to take straight or mix with your favorite drink. While results can vary, many people start seeing changes within 4 weeks, but for best results, aim for 4-8 weeks of consistent use.

Nature’s Truth Biotin Zinc & Selenium Tablets

Everyone has told me Collagen and Biotin are the things to take for hair growth. These little wonders pack a punch with 12,000 micrograms of Biotin, 10 milligrams of Zinc, and 55 micrograms of Selenium per daily dose. These are perfect for a beauty boost, working from the inside out for your hair, skin, and nails. They’re vegan-friendly, free from artificial colours, and might just be your new secret weapon for that extra glow.

Efamol Evening Primrose Oil Dropper

Picture this: a naturally derived, vegan formula that’s like a magic potion for your skin. You can pop it in your mouth or slather it right on your skin for instant hydration. How’s that for versatile? It’s packed with Vitamin E, and research show’s it’s great for women’s health. It also has 33% more GLA than other Evening Primrose Oils, making it the one to try!

Wassen Beauty+ Collagen

This vegan powder supplement is packed with skin-loving vitamins, minerals, and Vollagen®. Just mix the lemon and raspberry flavoured powder into your water for a tasty treat that nourishes your hair, skin, and nails from within. With Vitamin A and Biotin for skin, Zinc and Selenium for hair and nails, and Vollagen® and Vitamin C for collagen support, it’s a beauty smoothie in a sachet.

NaturesPlus BioAdvanced Hair Skin and Nails

This vegan-friendly formula is packed with all-natural, bio-active ingredients that work wonders for your overall glow. With high-strength biotin and a powerful antioxidant complex, it’s a great one to add into your routine. It supports collagen production and helps maintain normal hair and skin pigmentation. Plus, it’s loaded with food-derived nutrients like vitamins A, E, and C, along with selenium and zinc, to give you an extra wellness boost.

Manuka Doctor

I’m a massive fan of Manuka Doctor, I absolutely love manuka honey and the squeezy containers from here are amazing. I have manuka honey on everything so I was really excited to try out some new things.

Immune Defence Spray vitamin D

I’ve been using Vitamin D sprays for years now and I love that this one contains Propils from bees which further helps with boosting wellness.

Immune Defence Syrup

This is a great product to have in and take if you think you’re coming down with something. With Manuka honey, lemon, ginger, and several vitamins it not only soothes your throat but gives you a boost too.

Tummy Bee Calm

Manuka honey, calcium, turmeric and ginger root to quite literally calm your tummy.

Night-Time Relax Formula

Lemon balm, lavender, Manuka honey, biotin, folic acid, B12, B6 and more to help relax your body and give it all the things it needs to ensure you can get a good night’s rest.

Collagen Queen

Manuka honey and collagen with vitamin C and added hyaluronic acid, you really can’t go wrong with the price on these supplements!

Immune Defence Syrup

Manuka & Buckwheat Honey Syrup with Lemon, Ginger, and Propolis from Manuka Doctor is the perfect winter syrup.

Formulated with vitamins B12 and C which help support the normal function of the immune system and Biotin which provides support for the delicate mucous membranes when you need it most.

Proto-col Marine Beauty Collagen Taster Pack

This easy-to-use supplement packs a whopping 10,000mg of Bioactive Collagen Peptides® per sachet, along with hyaluronic acid for deep hydration. It’s a doddle to incorporate into your daily routine. Simply consume straight from the sachet or mix into water or a smoothie. With its pleasant mixed berry flavour, you’ll actually look forward to taking your daily dose of beauty-boosting goodness!

They also have a skincare range too, I’ll be trying out the Intense Hydration Night Cream and Collagen Eye Filler.

ORGANii SPF

Boosting your wellness routine with daily SPF protection is a smart move, and ORGANii offers excellent options for the whole family. Their SPF 50 sun milk and SPF 30 sun lotion are certified organic, fragrance-free, and mineral-based, making them suitable for even the most delicate skin, including babies and children. These products blend effortlessly into the skin, providing robust protection against both UVA and UVB rays without the use of harsh chemicals.

Enriched with natural and organic extracts, zinc oxide, and titanium dioxide, ORGANii’s sun protection line ensures you’re not only shielding your skin from harmful sun exposure but also nourishing it with gentle, organic ingredients. By incorporating these SPF products into your daily routine, you’re taking a proactive step towards long-term skin health and overall wellness, allowing you to enjoy the sun safely while maintaining your skin’s vitality and youthfulness.

Skin Doctors Radiance & Renew

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This overnight wonder cream works its magic while you sleep, gently resurfacing your skin to reveal a younger-looking, more luminous complexion. Inspired by professional chemical peels, it combines alpha and beta hydroxy acids to tackle multiple skin concerns, from visible signs of aging to pesky blemishes and blocked pores. The best part? It does all this without harsh scrubbing, making it perfect for those with sensitive skin.

Whether you’re battling uneven skin tone, pigmentation, or just want to reawaken tired skin, this multi-tasking marvel has got you covered. With regular use, you’ll be waking up to clearer, smoother, and more radiant skin – now that’s what we call beauty sleep!

Manta Original Serene Green

I have the vibrating version of this Manta brush and I really love it, it’s a great tool for hair washing days to really exfoliate your scalp and stimulate that hair growth. You can also use it to brush through your hair too. It doesn’t hurt or break the hair and it’s a really good habit to get into.

Viviscal Hair Thickening Shampoo & Conditioner

The shampoo is enriched with biotin, Ana:Tel™, keratin, and zinc, it gently cleanses the scalp and encourages healthier-looking hair growth. The conditioner moisturises and strengthens hair, reducing frizz and breakage. I’ve heard a lot about this brand and apparently they have great supplements too.

Weleda Revitalising Hair Tonic

This powerhouse hair treatment might be your new secret weapon. Packed with rosemary to boost circulation and stonecrop and horseradish extracts to combat microbial growth and inflammation, it’s a centuries-old remedy for modern hair concerns. Whether you’re battling hair loss, thinning, brittleness, dandruff, or dryness, this dermatologically tested, certified natural hair care product has got you covered. It strengthens hair, invigorates the scalp, and promotes growth, all while treating your senses to an uplifting rosemary scent.

Watermans

Looking to give your hair a boost? Say hello to Watermans’ Grow Me Shampoo and Condition Me duo! This Queens Award-winning, UK-made brand has won the hearts of millions with its exceptional hair care products. Designed to breathe life into lacklustre locks, this dynamic duo works wonders for all hair types, whether you’re battling thinning hair, dealing with menopausal changes, or just want to add some oomph to your mane.

Watermans’ are not just about looking good, they’re about feeling good too! They have a lot of other products and ranges that can be used on the body and hair like their hair oil and then more products for targeted hair growth like their Elixir.

Odylique Reviving Rosemary Shampoo

This gentle yet invigorating formula is packed with natural ingredients designed to boost your hair’s health and appearance. Fortified with two potent rosemary extracts, seaweed, and aloe amino acids, it nourishes your scalp and hair follicles whilst enhancing strength and shine. The addition of rice water, rich in natural peptides, promotes keratin production for optimal growth and damage repair. For those seeking high-quality, natural hair care solutions rich in peptides, this formula offers a botanical approach to healthy, resilient hair. Pure extracts of nettle and silica-rich horsetail further contribute to this hair and scalp super tonic. Vegan, cruelty-free, and sulphate-free, this all-natural shampoo is perfect for those with sensitive scalps looking for a nourishing, growth-promoting hair care solution.

Have you tried any of these before? Let me know in the comments below!